Green Machine Smoothie Bowl



Summers are made for smoothies and smoothie bowls that are bursting with flavour and rich in powerful micronutrients. This is our go to healthy smoothie recipe and a a client favourite!

The Green Machine

Ingredients:

  • 20g strawberries

  • 20g raspberries

  • 1⁄2 banana

  • 1 scoop protein powder 1 handful of spinach

  • 1 handful kale

  • 1 tbsp of greens powder (not mandatory)

  • 1 1⁄2 cups of almond milk/coconut milk

  • 2 tbsp chia seeds

Instructions:

  1. Add all ingredients to your blender and mix until smooth!

  2. Add ice to thicken mixture into a smoothie bowl.

Tip: Prepare all of the dry ingredients in bulk and store in zip lock bags in the freezer. Now all you have to do is add the liquid!

#Healthy #QuickRecipes #Breakfast #Smoothie

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Lisa@nourishforlife.ie

A7 Santry Business Park

Swords Road

Dublin 9

Designed by Lauren Smyth

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