Blueberry Banana Bread






This recipe is super simple, low maintenance and a favourite in our household! ⁣ INGREDIENTS:⁣⁣ ● 250g rolled oats⁣⁣ (gluten-free if required) ● 75g mixed nuts & seeds (walnuts)⁣⁣ ● 1tbsp baking powder⁣⁣ ● 1tbsp bicarbonate of soda⁣⁣ ● A pinch of salt⁣⁣ ● 3 bananas, peeled (keep one for the top)⁣⁣ ● 1 free-range eggs⁣⁣ ● 1tbsp maple syrup (or honey)⁣⁣ ● 240g natural yogurt (or a dairy-free alternative)⁣⁣ ● 50g fresh or frozen blueberries⁣⁣. METHOD:⁣⁣ 1. Preheat the oven to 180 °C, grease a loaf tin or line with parchment paper.⁣⁣ 2. In a medium-sized bowl, stir in the oats, nuts, and seeds, baking powder, bicarbonate of soda and⁣⁣ salt together.⁣⁣ 3. In a blender, blend two of the bananas, maple syrup, yoghurt and egg until smooth.⁣⁣ 4. Add the wet mix to the oat mix and stir until combined and all the oats are covered.⁣⁣ 5. Fold in blueberries with a spatula, then pour into the tin.⁣⁣ 6. Bake for 40 minutes covered with tinfoil, then remove the tinfoil and cook for a further 40 minutes, until a knife inserted into the center comes out clean and dry.⁣⁣ 7. Place on a wire rack and allow to cool before slicing.⁣⁣ 8. Try not to eat the entire loaf in one sitting 😋



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Lisa@nourishforlife.ie

A7 Santry Business Park

Swords Road

Dublin 9

Designed by Lauren Smyth

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