Frequently Asked Questions
Who is Nutritional Therapy suitable for?
Nutritional Therapy is suitable for everyone, young and old, for those who would like to alleviate specific symptoms, as well as those who would just like to improve their overall health and wellbeing. In a nutshell, Nutritional Therapy helps you to identify the foods that make you look and feel your best.
How many times will I need to see you for consultations?
This very much depends on the health concern in question. At the very least, an initial consultation and one follow up consultation will be required, but each case is individual.
What health concerns do you focus on in your clinic?
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I work with females at every stage of their fertility journeys.
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Hormonal Imbalances/Women’s Health, PMS, PCOS, Endometriosis, Peri-menopause symptoms.
Will my health insurance cover my sessions at Nourish For Life?
Health insurance providers in Ireland offer an array of benefits to their members depending on the plan they are on. Here is Irish Life's benefits page, which offers cashback for Nutritional Therapy visits.
What's the difference between Nutritional Therapy and Health Coaching?
At Nourish For Life, I approach all clients with my Nutritional Therapist hat on. This means using the most up to date, evidence-based research to help get to the root of my client's concerns. Health Coaching allows my clients added support, accountability and a chance to make the necessary changes at a rate that works best for them.
​What's the difference between an NT and other nutrition professionals?
Click here to see a breakdown.
Are the nutrition and lifestyle recommendations you give personalised?
At Nourish For Life, the aim is to get to the root of your health issues and concerns, then to get you on an individualised set of dietary, lifestyle and wellbeing recommendations that will help you achieve your goals in the fastest time possible. And most importantly allow you to stay there long term!