As a Nutritional Therapist, I use the Functional Medicine approach which is the evidence-based approach to the promotion of health, peak performance and individual care. With my clients, I use a wide range of tools to assess and identify potential nutritional imbalances and understand how these may be contributing to the individual’s symptoms and health concerns.

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Each client I work with I consider to be unique and only recommend personalised nutrition and lifestyle programmes rather than a ‘one size fits all’ approach.

This approach allows me to work with individuals to address nutritional balance and help support their bodies towards maintaining optimal health .

Nutritional Therapy is recognised as a complementary medicine and is relevant for individuals suffering with chronic conditions, as well as those looking for support to enhance their health and wellbeing.

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Here is a short list of imbalances that we can help you with:

Acne

Candida

Low Mood

Blood Sugar Imbalances

Fatigue and Low Energy

Female Hormonal Imbalance 

Headaches And Migraine

Hyper/hypo thyroid

IBS, IBD, Crohn’s, Diverticulitis

Menopause

Weight loss